START A HAPPY LIFE
Start Healing Your Mind, Body & Soul
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OUR SPECIALTIES
Why Join This Training?
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Authentic Himalayan Ashram experience
Bio-construction: earthbag houses, wooden rooms, and natural stones
Meditation cave inside the ashram
Organic vegetarian meals, fresh air, mountain energy
International teaching team
Small group (max 12 participants) for personal guidance
Yoga Alliance certification
Classes with: Victor Matos Santos (Prem Shiva), Yogi Amitram, Misakiji
OUR SPECIALTIES
Why Choose Us
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Daily Schedule (example)
6 am
Meditation
7 am
Asana & Pranayama
9 am
Breakfast
10:30 am
Yoga Philosophy/Anatomy
1 pm
Lunch
3 pm
Teaching Methodology/Practicum
5 pm
Asana Practice
7 pm
Asana Practice
8 pm
Satsang/Chanting/Meditation
9 pm
Rest
There will also be free time for meditation, study, or optional volunteering in the ashram (permaculture, fruit trees planting, garden care).
ABOUT US
Take Your Yoga to the Next Level
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WHAT WE OFFER
Our Pricing Plans
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BLOG POSTS
Our News Feed
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YOGA
Yoga Effects on Brain Health: A Systematic Review of the Current Literature
FITNESS
Maintaining a regular yoga practice can provide physical health